Whether you’ve over-plucked your brows, had a few bad threading experiences, or just noticed your eyebrows thinning with age, you’re probably wondering, “Can eyebrow hair grow back?” It’s a common concern, but the good news is, for most people, eyebrow hair can grow back—though the process might not be as quick or as simple as we’d like.
Let’s take a closer look at why your eyebrows might be thinning, how to help them grow back, and some products that can support this journey.
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Why Do Eyebrows Thin Out?
There are several reasons why eyebrows may become sparse or stop growing as well as they used to. Over-plucking or waxing in the past can damage hair follicles, leading to permanent thinning.
Stress can also affect hair growth, with anxiety contributing to conditions like telogen effluvium, where more hair than usual falls out.
Hormonal changes—whether due to aging or conditions like thyroid imbalance—are another common cause. Finally, as you age, your hair growth naturally slows down, and this includes your eyebrows.
How Long Does It Take for Eyebrows to Grow Back?
The good news if you are asking “Can eyebrow hair grow back?” is that, in most cases, eyebrow hair can grow back. On average, it takes around 3 to 6 months for eyebrow hair to fully regenerate.
However, the rate at which your eyebrows grow back largely depends on the damage to the hair follicles and your overall health.
If you’ve only recently over-plucked or had a mishap with a brow shape, your follicles are probably still intact. In that case, patience is key, and your eyebrows will likely return to their normal fullness.
If, however, you’ve been over-plucking for years or have conditions like scarring or alopecia, regrowth may be slower or less complete.
Can Eyebrow Hair Grow Back?: Ways to Support Eyebrow Growth
- Be Patient and Gentle
One of the best things you can do is simply let your brows grow in naturally. Avoid tweezing, waxing, or threading for a while. The less you disturb the area, the better the chances of healthy growth. If you’re trying to boost growth during this time, try massaging the area gently with your fingers—this can stimulate blood flow to the follicles. - Healthy Diet and Lifestyle Choices
Just like the hair on your head, eyebrow hair needs proper nutrients to grow back strong. Eating a balanced diet rich in vitamins and minerals can play a big role. Consider foods high in vitamins like A, C, and E, as well as biotin, zinc, and omega-3 fatty acids. If your diet isn’t rich in these nutrients, you could try a supplement like Viviscal which is often recommended for hair health. It supports hair growth from within, potentially benefiting your eyebrows as well. - Eyebrow Serums
If you’re looking to speed up the process, eyebrow serums have become increasingly popular. These are specially formulated to promote hair growth by nourishing the follicles. Products like RapidBrow Eyebrow Enhancing Serum are designed to condition and enhance the appearance of your brows. It’s typically applied daily and may help stimulate dormant hair follicles, encouraging new growth. - Castor Oil
A natural alternative to eyebrow serums is castor oil. Known for its hair growth-promoting properties, castor oil is rich in fatty acids and vitamin E. It’s a great DIY solution for anyone looking to enhance their brow growth. Simply apply a small amount of castor oil to your brows using a clean spoolie or cotton swab, and leave it on overnight. Regular use may promote fuller, thicker eyebrows over time.
Photo credits: Amanda Vang